Runnin' Ref: Fitness and Mobility Content made to keep you in shape
With decades of experience coaching strength and conditioning at high-level athletic programs, Austin Ardrey has witnessed a gap: training regimens built for referees—until now. Introducing Runnin’ Ref, a specialized fitness program tailored exclusively for sports officials. Designed to address the unique demands of officiating — from grueling travel schedules and quick turnarounds to the physical strain of high-pressure games — this program equips you with game-day warmups, strength and endurance workouts, agility drills, and injury-prevention protocols. Whether you’re working your way up to varsity, college, or beyond, Runnin’ Ref ensures you show up each game confident, resilient, and ready to perform your best.
Use code JHBO for 20% off any program forever!
Regular prices are:
- $49/month or $499/year
Why Fitness and Mobility
With over a decade of experience coaching strength & conditioning at some of the top athletic programs in the country, Austin Ardrey has worked with athletes across every level—from walk-ons to future pros. But through it all, he saw one thing missing: training made just for referees.
So he built Runnin’ Ref—the only fitness program designed specifically for sports officials.
Austin knows the grind firsthand: long travel, quick turnarounds, high-pressure games, and zero room for injury. That’s why his program helps refs:
- Prevent those nagging injuries that derail a season
- Build real, game-ready endurance and power
- Increase speed, agility, and strength without wasted time
- Show up confident, sharp, and looking the part
Whether you’re climbing the ladder to varsity, college, or pro-level games, Austin’s mission is clear: help you become the official evaluators trust and remember.
Because if the players train like pros, so should you.
Benefits of Runnin’ Ref
When you join Runnin’ Ref, you get everything you need in one program to perform your best on the court — without wasting time guessing what works.
You’ll have:
- Game-day warm-up routines so you start fast, sharp, and ready to move.
- Proven injury-prevention exercises to keep you in the game and out of the trainer’s room.
- Full-body strength training plans built for the unique demands of officiating.
- Ref-specific conditioning drills so you can keep up with today’s faster pace from whistle to whistle.
- Exclusive access to our private Facebook group, where we share insider tips, techniques, and training know-how you won’t find anywhere else.
This isn’t generic fitness — it’s precision-built for referees. ONE PLAN – ONE FOCUS! By people who understand the job. You’ll show up stronger, last longer, and officiate with confidence every single game.
Features of runnin' ref
Take Control of Your Performance:
Every game is a chance to show up stronger, sharper, and more confident. With Runnin’ Ref’s tailored strength and conditioning program, you’ll have the tools to prevent injuries, boost endurance, and stay at the top of your game. Don’t wait until the season catches up with you—start today and experience the difference consistent, referee-focused training can make.
